Massage

60 minutes $148                                 

90 minutes $218


Aromatherapy massage combines the therapeutic benefits of massage with the use of essential oils to enhance physical and emotional well-being. During a session, essential oils—extracted from plants—are carefully selected and blended to address individual needs. These oils are applied through massage techniques to promote relaxation, reduce stress, and uplift mood. The scent of the essential oils, combined with the soothing touch of the massage, helps to balance the body’s energy, alleviate tension, and support overall health. Aromatherapy massage provides a holistic approach to wellness, integrating the benefits of touch and scent to foster a deep sense of calm and rejuvenation.
 

60 minutes $148                                 

90 minutes $218

Deep tissue massage is a therapeutic technique focused on targeting the deeper layers of muscle and connective tissue. By applying firm pressure and slower strokes, this massage aims to release chronic tension, alleviate muscle pain, and improve overall flexibility. It is particularly effective for addressing areas of tightness and discomfort that may have developed from prolonged stress or repetitive strain. Deep tissue massage enhances circulation, promotes healing, and supports muscular balance, providing relief from persistent pain and contributing to overall physical wellness.

60 minutes $148                                 

90 minutes $218

Remedial massage is a targeted therapeutic approach designed to address specific musculoskeletal issues and injuries. By using firm and deep techniques, such as stroking, kneading, and friction, this massage aims to relieve muscle tension, reduce pain, and improve mobility. It focuses on problem areas to break up scar tissue, alleviate chronic discomfort, and promote recovery. Remedial massage is beneficial for enhancing muscle function, addressing post-injury concerns, and supporting overall physical rehabilitation and well-being.

 

60 minutes $160

Lymphatic drainage massage is a specialized technique designed to stimulate and enhance the flow of lymphatic fluid throughout the body. By using gentle, rhythmic strokes, this massage promotes the efficient removal of toxins, reduces fluid retention, and supports the immune system. It focuses on encouraging the natural drainage of lymph, which helps to alleviate swelling, improve circulation, and enhance overall well-being. Lymphatic drainage massage is particularly effective for reducing edema, supporting recovery, and fostering a sense of lightness and vitality.             

 

60 minutes $148                                 

90 minutes $218

Pre and Postnatal Massage is a specialized therapeutic practice designed to support and comfort women during and after pregnancy.

Pre-natal massage focuses on alleviating the physical strains and discomforts associated with pregnancy, such as back pain, swelling, and fatigue. By using gentle, tailored techniques, it promotes relaxation, enhances circulation, and helps to ease muscle tension, contributing to a more comfortable pregnancy experience.

Postnatal massage aids in recovery after childbirth by addressing common issues such as muscle soreness, stress, and fatigue. It supports the healing process, helps to relieve tension, and can improve overall well-being as new mothers adjust to their changing bodies and responsibilities. Both pre and postnatal massage contribute to enhanced relaxation, better sleep, and a sense of balance during this transformative period.

 

60 minutes $148                                 

90 minutes $218

Infant Massage is a nurturing practice designed to promote the well-being and development of babies through gentle touch and rhythmic techniques. This form of massage fosters a strong bond between parent and child while offering numerous benefits, such as improved sleep, reduced colic and gas discomfort, and enhanced overall relaxation. By gently massaging the baby’s body, this practice helps to stimulate circulation, support muscle development, and alleviate common infant issues. Infant massage also contributes to emotional bonding and provides a calming, soothing experience that supports the baby’s physical and emotional health

 

60 minutes $148                                 

90 minutes $218

Sports Massage is a specialized therapeutic technique aimed at enhancing athletic performance and preventing injuries. This massage focuses on the specific needs of athletes, using targeted methods to address muscle tension, improve flexibility, and support recovery. By employing techniques such as deep tissue work, stretching, and rhythmic pressure, sports massage helps to increase blood flow, reduce muscle soreness, and alleviate stress on the body. It is designed to optimize physical function, accelerate healing from injuries, and enhance overall athletic performance.

                                

60 minutes $148                                 

90 minutes $218

Swedish Massage is a classic and highly effective technique designed to promote relaxation and overall well-being. Utilizing long, flowing strokes, kneading, and circular movements, Swedish massage aims to ease muscle tension, improve circulation, and enhance flexibility. This gentle approach not only alleviates stress but also helps to increase energy levels and support overall health. By providing a soothing and calming experience, Swedish massage facilitates a deep sense of relaxation and rejuvenation, making it an excellent choice for both physical and mental wellness.

 

60 minutes $148                                 

90 minutes $218

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet and hands, known as reflex areas, which correspond to various organs and systems in the body. This technique aims to stimulate these reflex points to promote overall health and balance. By targeting these areas, reflexology helps to alleviate stress, improve circulation, and support the body's natural healing processes. It encourages relaxation, enhances well-being, and can aid in the relief of common issues such as tension, fatigue, and digestive discomfort.

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